The terms “hemp oil” and “CBD oil” are often used interchangeably, though there are distinct differences between these two products in terms of the part of the plant used to make each, the process through which each is made, and how each is used. This article will compare these two products to provide you with a better understanding of how hemp oil and CBD oil differ from one another.

How Hemp Oil and CBD Oil are Made

Hemp oil and CBD oil are both made from the same plant. There are distinct differences between these two products. Hemp oil is made from the seeds of the plant, whereas CBD oil is made from its flowers and leaves. Hemp seeds are expressed to make the hemp oil, and the oil naturally includes very low amounts of THC, the component of marijuana that produces the feeling of being “high”. CBD oil also includes trace or no amounts of THC. Hemp oil and CBD oil are similar in that neither produce any psychoactive effects.

How Hemp Oil and CBD Oil are Used

Hemp oil is a good plant-based source of protein, amino acids, and fatty acids. It can also be used as a cooking oil, bringing a nutty flavor to a dish. Products that list hemp oil as an ingredient include lotions, soaps, and hair conditioner.

CBD oil works through your body’s endocannabinoid system. As we’ve written about before, the “essential goal of the endocannabinoid system is for the body to reach homeostasis.” Your endocannabinoid system affects body functions like your appetite, sleep, pain, hormones, and immune responses. Because of this, CBD is commonly used for medicinal purposes.

Both hemp oil and CBD oil can benefit you in multiple ways, but it’s important to know the differences between the two products so you are making the right choices for yourself and your health.