Managing Caregiver Burnout

Managing Caregiver Burnout

The number of unpaid caregivers rose from 43.5 million Americans providing unpaid care to an adult or child in 2015 to over 53 million in 2020. If you have been a caregiver in the past, are a caregiver now, or expect to care for an elderly parent or relative at some...
Gut Health is No Joke!

Gut Health is No Joke!

Nothing can make you feel quite as gross and crabby as constipation. Except maybe diarrhea. Unfortunately, it’s estimated that 10-15% of Americans suffer from Irritable Bowel Syndrome (IBS), and half of them haven’t been properly diagnosed yet. That means is 5-8% of...
Try This: Infused Chocolate Pudding

Try This: Infused Chocolate Pudding

Looking for a way to satisfy that sweet tooth without the guilt? Try This: Infused Chocolate Pudding. This recipe is vegetarian, vegan-friendly, and paleo! We take the best of nature to make foods that taste great and make you feel better. Check out these 9 health...
Tips to Help Seniors Enjoy the Holidays

Tips to Help Seniors Enjoy the Holidays

We want to help seniors through the holidays. Most of us are looking forward to the holiday season ahead – the get-togethers, delicious food, decorations, and all the whimsy that comes with a widely celebrated holiday. However, any holiday time can be difficult for...