Women are often referred to as the ‘heart of the family’. Regularly seen as the nurturing mother, hard-working single mom, caregiver to elderly parents, or a career-minded trailblazer (or even a mix of these descriptions). Women press on through what can be...
Eastern medicines have placed their focus on finding natural remedies to illnesses and pain for centuries. In fact, Traditional Chinese Medicine (TCM) is the third oldest form of medicine in the world. When you consider the thousands of years its philosophies of...
In the 2018, 43.5 million Americans provided unpaid care to an adult or child, according the National Alliance for Caregiving and AARP (2018). If you have been a caregiver in the past, are a caregiver now, or expect to care for an elderly parent or relative at some...
Nothing can make you feel quite as gross and crabby as constipation. Except maybe diarrhea. Unfortunately, it’s estimated that 10-15% of Americans suffer from Irritable Bowel Syndrome (IBS), and half of them haven’t been properly diagnosed yet. That means is 5-8% of...
Looking for a way to satisfy that sweet tooth without the guilt? Try This: Infused Chocolate Pudding. This recipe is vegetarian, vegan-friendly, and paleo! Ingredients: 1 avocado2 yellow bananas1/2 cup CR Balance4 tbsp unsweetened cocoa powder2 tbsp CR Honey Help1/2...
Most of us are looking forward to the holiday season ahead – the get-togethers, delicious food, decorations and all the whimsy that comes with a widely-celebrated holiday. However, any holiday time can be a difficult time for a lot of people, including the senior...
Happy Halloween! Here’s some tips on keeping your pet safe and happy this spooky holiday! 1. Update Tags If your pet happens to get out, you want to ensure they have the best chances of making back to you. Make sure your pet’s tags are updated with...
Cannabidiol, commonly known as CBD, has been gaining traction as a natural means of supporting and healthy-active lifestyle without the harmful side-effects of psychoactive drugs. If you are unfamiliar with CBD, it is naturally derived from the cannabis plant....
The terms “hemp oil” and “CBD oil” are often used interchangeably, though there are distinct differences between these two products in terms of the part of the plant used to make each, the process through which each is made, and how each is used. This article will...
Over 50 million Americans struggle with falling and/or staying asleep at night. Unfortunately, many of those people who suffer from regular sleep deprivation turn to prescription sleep medications and risk the chance of negative side effects, all for the sake of a...
